Stimio guide
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Schluss mit schlechten Gerüchen: Wie synbiotische Geruchsentferner auf natürliche Weise wirken
Kennst du das? Du betrittst einen Raum und wirst von einer unsichtbaren Wand aus unangenehmen Gerüchen empfangen. Tiergeruch hängt in der Luft, der Mülleimer müffelt trotz Leerung, oder der muffige...
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Das Mikrobiom unseres Zuhauses: Wie synbiotische Reinigungsmittel eine gesunde Umgebung schaffen
Stell dir vor, dein Zuhause ist ein unsichtbarer Zoo. Milliarden winziger Lebewesen wuseln auf Oberflächen, schweben in der Luft und verstecken sich in den Fasern deiner Teppiche. Diese mikroskopisch kleinen...
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Japanese knotweed, resveratrol and the secrets of longevity
The quest for a long, healthy life has fascinated humanity since time immemorial. New substances and active ingredients are constantly emerging that claim to slow or even reverse aging. One...
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Dietary supplements and longevity: Which ones can be useful?
The desire for a long and healthy life, also known as longevity, has always preoccupied humanity. In addition to a healthy lifestyle with plenty of exercise and a balanced diet,...
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Milk Thistle: A Natural Ally for Your Health and Longevity
Milk Thistle: A Natural Ally for Your Health and Longevity Milk thistle (Silybum marianum) is not only a pretty, purple-flowering plant, but also a true powerhouse for our health. It...
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The best foods and nutrition plans for your longevity
The key to a long, healthy life lies not only in our genes, but also in what we eat every day. A balanced diet rich in the right nutrients can...
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Calorie restriction and fasting: scientifically proven ways to extend life
Introduction: Why calorie restriction and fasting affect longevity In modern research on longevity and metabolic health , two methods have been consistently proven effective: calorie restriction (CR) and intermittent fasting...
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Fatty liver and metabolism
Fatty liver disease has become one of the most common liver diseases in industrialized countries in recent years. What many people don't realize is that this disease is closely linked...
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Detox After the Holidays: Naturally Purify Your Body with Bitter Substances and Superfoods
The holiday season is often marked by indulgent meals and sweet treats. Afterward, many people feel the need to detox and purify their bodies. In this blog post, we'll explore...
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L-Tryptophan: The Natural Sleep Aid for Restful Nights
L-Tryptophan is a fascinating amino acid that has received increasing attention in sleep research in recent years. In this article, we will take a closer look at how L-Tryptophan can...
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Aging and Muscle Loss: How Amino Acids and Nutrition Can Keep Us Fit
Our bodies constantly change throughout our lives. One particularly noticeable change that many people experience as they age is the loss of muscle mass and strength. This process can lead...
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How Amino Acids Can Influence Metabolism
Amino acids are the basic building blocks of all proteins in our body and play a crucial role in our metabolism. They influence numerous bodily functions and are involved in...