Stimio guide

The kidneys are vital organs that are often overlooked until problems arise. But a healthy kidney is crucial for overall well-being and health, especially as we age. In this article...

The liver is a vital organ that performs a variety of functions in the body. It plays a crucial role in metabolism, detoxification and storage of vital nutrients. Unfortunately, many...

Alzheimer's disease is a progressive neurodegenerative disease that primarily affects older people and is characterized by memory loss and cognitive and functional impairments. One of the central hypotheses in Alzheimer's...

Who hasn't heard the warning to dress warmly to avoid catching a cold? But while warm clothing is important, there are many other factors that can strengthen our immune system...

Nattokinase and Long COVID: A Promising Connection? In recent years, the COVID-19 pandemic has gripped the world, and while many people recover quickly after infection, others suffer from persistent symptoms...

Longevity and nutrition: key to vitality in old age The recognition that nutrition plays a central role in health and longevity is not new. Even in ancient China and antiquity,...

A fast metabolism is key to losing weight and reducing excess weight. A fast metabolism accelerates fat burning in the body, thus helping to burn excess calories faster. Most people...

Chasteberry , also known as “Agnus Castus,” is not new to the world of herbal medicine. It has been valued in many cultures for centuries as a valuable means of...

Dietary supplements are available today in many forms and variations. From protecting against nutritional deficiencies to enhancing athletic performance, their applications are diverse. But how has the use of dietary...