Stimio guide
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Microbe-based cleaning – how good bacteria keep your home clean
🧽 What is microbe-based cleaning? Microbial-based cleaning means using good bacteria to clean our home. These good bacteria—also called "probiotics"—help fight dirt, bad odors, and even disease-causing germs. This may...
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Why chemical fragrance sprays only mask the problem – and what really helps against bad smells
Almost everyone is familiar with unpleasant odors in the home, car, or on textiles. The first impulse is to quickly use a scented spray. It smells better – but only...
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No more bad smells: How synbiotic odor removers work naturally
You know that feeling? You enter a room and are greeted by an invisible wall of unpleasant odors. Pet odor hangs in the air, the trash can still stink despite...
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The microbiome of our home: How synbiotic cleaning products create a healthy environment
Imagine your home is an invisible zoo. Billions of tiny creatures scurry across surfaces, float in the air, and hide in the fibers of your carpets. These microscopic inhabitants are...
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Japanese knotweed, resveratrol and the secrets of longevity
The quest for a long, healthy life has fascinated humanity since time immemorial. New substances and active ingredients are constantly emerging that claim to slow or even reverse aging. One...
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Dietary supplements and longevity: Which ones can be useful?
The desire for a long and healthy life, also known as longevity, has always preoccupied humanity. In addition to a healthy lifestyle with plenty of exercise and a balanced diet,...
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Milk Thistle: A Natural Ally for Your Health and Longevity
Milk Thistle: A Natural Ally for Your Health and Longevity Milk thistle (Silybum marianum) is not only a pretty, purple-flowering plant, but also a true powerhouse for our health. It...
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The best foods and nutrition plans for your longevity
The key to a long, healthy life lies not only in our genes, but also in what we eat every day. A balanced diet rich in the right nutrients can...
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Calorie restriction and fasting: scientifically proven ways to extend life
Introduction: Why calorie restriction and fasting affect longevity In modern research on longevity and metabolic health , two methods have been consistently proven effective: calorie restriction (CR) and intermittent fasting...
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Fatty liver and metabolism
Fatty liver disease has become one of the most common liver diseases in industrialized countries in recent years. What many people don't realize is that this disease is closely linked...
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Detox After the Holidays: Naturally Purify Your Body with Bitter Substances and Superfoods
The holiday season is often marked by indulgent meals and sweet treats. Afterward, many people feel the need to detox and purify their bodies. In this blog post, we'll explore...
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L-Tryptophan: The Natural Sleep Aid for Restful Nights
L-Tryptophan is a fascinating amino acid that has received increasing attention in sleep research in recent years. In this article, we will take a closer look at how L-Tryptophan can...
