Stimio guide

Human metabolism, a fascinating and complex system, undergoes numerous changes throughout life. Age-related adaptations occur, especially after the age of 40, which can have significant effects on metabolic rate and...

In recent years, research has increasingly turned to natural substances that have the potential to positively impact our health. One such substance that has garnered attention is nattokinase. Originally derived...

Easter, the festival of resurrection, hope and - not to forget - the countless chocolate bunnies who parade on the supermarket shelves like the army of the Easter Bunny himself....

The search for the fountain of youth has fascinated humanity since time immemorial. With the advancement of science and the study of the human body, we are moving closer to...

Biohacking, as a trend for optimizing one's own body through targeted measures, has gained in importance in recent years. One of the central concerns of many people is fat loss....

Weight loss is a complex process that can be achieved through a balanced diet and an active lifestyle. Metabolism, which controls the biochemical processes in the body, plays a crucial...

In today's society, the pursuit of a slim body has become a significant issue for many women. The desire to lose weight appears to be widespread in the female population...

The kidneys are vital organs that are often overlooked until problems arise. But a healthy kidney is crucial for overall well-being and health, especially as we age. In this article...

The liver is a vital organ that performs a variety of functions in the body. It plays a crucial role in metabolism, detoxification and storage of vital nutrients. Unfortunately, many...

Alzheimer's disease is a progressive neurodegenerative disease that primarily affects older people and is characterized by memory loss and cognitive and functional impairments. One of the central hypotheses in Alzheimer's...

Who hasn't heard the warning to dress warmly to avoid catching a cold? But while warm clothing is important, there are many other factors that can strengthen our immune system...

Nattokinase and Long COVID: A Promising Connection? In recent years, the COVID-19 pandemic has gripped the world, and while many people recover quickly after infection, others suffer from persistent symptoms...